Recipes
From the Master Diet Family
Crab Pasta Salad
By: Marie Menard
Makes 10 servings (1 cup each)
2 lb.
1lb.
1 T
1 T
1T |
Rotini or other mixed pastas & vegetables
Imitation Crab Meat
Ranch Salad Dressing (Light)
Blue Cheese Salad Dressing (Light)
Mayonnaise (Light) |
Directions:
Mix all ingredients in large pan or bowl and let chill.
Serve cold.
Serving Suggestion:
Serve as main dish or side. Great for picnics too.
Serv
Size |
Tot
Cal |
Fat
g |
Carb
g |
Prot
g |
Chol
mg |
H20
g |
Diet
Fiber |
Sod.
mg |
K
mg |
Ca
mg |
1 cu |
132 |
0 |
25 |
16 |
0 |
100 |
8 |
200 |
167 |
32 |
Some boxes in
this table may be left blank. This does not mean the values are zero. It
simply means it is not recorded. If you use this recipe often you can add it to your
personal food list using the figures in the chart.
Return to Recipe
List or Home Page
Send us your favorite recipe to diet@masterdiet.com or mail it to: Master Diet, P.O.
Box 8775, Jacksonville, Florida 32239. |