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Recipes
From the Master Diet Family

Crab Pasta Salad                                                                         By: Marie Menard
Makes 10 servings
(1 cup each)

2 lb.
1lb
.
1 T
1 T
1T
Rotini or other mixed pastas & vegetables
Imitation Crab Meat
Ranch Salad Dressing (Light)
Blue Cheese Salad Dressing (Light)
Mayonnaise (Light)

Directions:

Mix all ingredients in large pan or bowl and let chill.   Serve cold.

Serving Suggestion:

Serve as main dish or side.  Great for picnics too.

Serv
Size

Tot
Cal

Fat
g

Carb
g

Prot
g

Chol
mg

H20
g

Diet
Fiber

Sod.
mg

K
mg

Ca
mg

1 cu

132

0

25

16

0

100

8

200

167 32

Some boxes in this table may be left blank.  This does not mean the values are zero.  It simply means it is not recorded.  If you use this recipe often you can add it to your personal food list using the figures in the chart.

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