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Master Diet
Questions and Answers

01. What is Master Diet?
02. Is Master Diet Healthy?
03. Are there any special foods or supplements I have to buy?
04. Why use Master Diet instead of some other diet?
05. What services are offered my Master Diet?
06. Where can I go to learn more about Master Diet?
07. What will it costs me to join Master Diet?
08. How long do I have to sign up for?
09. How soon can I get started on the program?
10. How can I get started on Master Diet?
11. Can my husband and I use the same membership?
12. Do I have to enter stuff into the computer all day long?
13. What do I have to enter into the computer?
14. Do I have to have internet access to get to Master Diet?

AFTER YOU SIGN UP AND ARE USING MASTER DIET
15. If you don't enter your weight what happens?
16. If I forget or was unable to enter my data some day?  Can I go back and enter it?
17. What if I make and error and don't know it until it's
      Submitted?


What is Master Diet?
Master Diet is an information system which helps train you to make proper dietary decisions that lead to a permanent and healthy lifestyle.  Most commonly, Master Diet is used to lose weight, but when needed, it can be used for weight gain or to monitor a diet that has been modified for athletic training or medical reasons.                                                                                                                                         Back to Top

Is Master Diet healthy?
Master Diet is very healthy when you follow our simple program.  For those with special conditions or needs, the plan can be modified for you.  Master Diet even provides a print out for your physician if he/she is monitoring your diet.                                        Back to Top

Are there any special foods or supplements to buy?
We strongly discourage special and unusually expensive "Diet Foods."  We believe that it is better to learn how to eat the foods you like.  After all, this is what you will be eating after you reach your target weight.

There is however, recent medical literature shows evidence that saturating nutritional receptors is beneficial to your health, especially during weight loss.  There are many nutritional supplements that will enhance your program and insure yours is a healthy regimen.                                                                                                  Back to Top

Why use Master Diet instead of some other diet?
We call it Master Diet because we are teaching you to Master (take control of) your diet.  It is a tool for teaching you how to change eating habits that are not healthy for you.

Master Diet gives you excellent feedback so you can see the effects of your dietary choices.  It lets you see what your are doing as you do it.  And lastly, Master Diet is convenient.  You can use it anywhere and anytime.  Master Diet is a complete and simple system that teaches you to "Eat Wisely."                                            Back to Top

What services are offered by Master Diet?
See Features for a complete list of features available.              Back to Top

Where can I go to learn more about Master Diet?
There are several sources to learn more about Master Diet.  We suggest you read through these Questions and Answers, our Help & Tips Section, and the "First Steps Section to find answers to most questions.  If you still have questions, you may use our BLOG, email, write or phone us. (See: "Contact Us" on the left bar menu)
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What will it cost me to join Master Diet?                             There are no charges to use Master Diet.  Although the program is free, the health benefits are enormous.  Simply go the "Sign Me Up" section and fill out the background questionnaire to start enjoying the benefits of Master Diet right away.                     Back to Top

How long do I have to sign up for?
You don't sign up for any specific length of time, you simply sign up.  As long as you continue to use Master Diet your account will stay open.  If your account has no activity on it for an extended period of time it may be terminated.  As a courtesy, and If your email address is current you will receive a notice warning you that it will be terminated for lack of use.  Simply logging in will extend your enrollment.

You may terminate your account anytime you desire by simply emailing us and requesting that it be cancelled.  You must include your password as validation before we can terminate it.        Back to Top

How soon can I get started on the program?
You can start right now if you like.  All you have to do is go to "Sign Me Up" on the menu and fill out the information requested.  Within minutes your password will be automatically sent to you at the email address you registered.                                                                    Back to Top

How can I get started on Master Diet?
All you have to do is go to the "Sign me up" section and follow the easy steps.  It only takes a few minutes.  Remember, a wise man once said, "If you wait 'til the right time you will never do it."  If you need to lose, gain, or just get yourself in shape, do it now.      Back to Top

Can my husband and I use the same membership?
Master Diet is FREE.  There is no reason to share an account.  Beside,
Master diet monitors every aspect of your diet and exercise program.  There is no way the computer can separate the information for two people in the same database file.                Back to Top

Do I enter stuff into the computer every time I eat?
No!  You don't even have to enter it everyday if you don't want to.  You can enter it just when you are near the computer.   You can go out of town and keep track of your food on the handy Daily Logs, (available free in the Help Section) and enter them when you get back.  But remember, if you can get to a computer with internet access, anywhere in the world you can access your personal account and enter your foods.                                                                     Back to Top

What do I have to enter into the computer?
You enter the foods you eat.  Along with that we suggest you enter your weight and exercise if your are on a regular exercise program.  This information is very useful in the feedback section of the program.  Entering the food consumed is the very heart of the program.  It is recommended that you enter your weight every day but it is not necessary.  The computer will average weight change between entries.                                                                                                  Back to Top

Do I need internet access to get to Master Diet?
Yes!  You do need the internet to access Master Diet.  You don't have to access Master Diet everyday to participate in the program.  As long as you can go online somewhat regularly you can use it.  The more frequently you can go online (especially in the beginning) the faster you will learn the effects of your eating habits.           Back to Top


AFTER YOU SIGN UP AND YOU ARE USING MASTER DIET, WHAT HAPPENS:

If you don't enter your weight what happens?
If you choose to not enter your weight at all, the program will still work but you are limiting the quantity and quality of the feed back Master Diet offers.

If you just don't want to enter it every time, or if you forget to weigh some times, the computer will use the last entry as though it is the current entry and when you do enter a new weight, the computer will assume a constant change for the unreported period. It is best to enter your weight every day but this will still give you a good track of average weight changes.                                                                              Back to Top

If I forget or was unable to enter my data some day?  Can I go back and enter it?
You can go back and enter all of your data for one or more days as soon as you have access to a computer.  Simply enter it when you can.

When you enter the data entry section you are given the options of changing the entry date to the day you want to make entries for.  So, don't worry when your out of town, the computer is down, or you just forget.                                                                                                                 Back to Top

If I make a error and don't realize it until I have submitted the entry?
You can easily list all of your entries for the day so you can review and/or correct any errors.                                                                              Back to Top

Information prepared by Master Diet, Inc.
Copyright Master Diet, Inc. All rights reserved.
Revised: May 16, 2007