What Some Members Say
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Attorney
Housewife-1
Physician
Businessman Housewife-2
Teenager
Coach
Mother
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Attorney
I went on the Master Diet
program almost three years ago. I lost 45 pounds and I have kept it off by just eating
according to what I learned. I don't weigh my food, I don't count calories, I don't try to
go "fat-free." I don't even concern myself with it that much. I learned how to
eat regular food and it's as simple as that. Back to top
Teenager
Master Diet makes dieting as
fun as a game. I think the computer interaction, charts and graphs are great. Without
trying I learned a lot about food and nutrition and most importantly about balance in a
diet.
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Housewife-1
I never wanted to diet
because I like to eat and diets always meant starving. I found that on Master Diet you can
actually eat a lot while you lose weight. Volume is not a problem. You can eat a lot or a
little. The secret is in the balance.
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Business Man
It's just a process of
learning what you are doing wrong. Once you know and have applied it, you no longer have
to worry over it.
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Mother
My daughter went on the
Master Diet and lost about 25 pounds. The weight loss was impressive. She has kept the
weight off for over a year and even through a pregnancy and nursing. She is healthy and
the baby who nurses exclusively is healthy.
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High School
Coach
I am in charge of more than
one hundred school athletes and have been looking for a way to get them to watch their
diets. What I like about Master Diet is that it is a nutrition program not a weight loss
program. My athletes can gain weight, lose weight, or maintain weight on this program
without giving up performance.
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Physician
As a physician, I think
Master Diet can be a wonderful tool to keep patients on necessary diets and it gives me a
good look at their eating habits and results. It's hard for them to hide what they are
doing.
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Housewife-2
After the birth of my second
child, I lost my "baby weight," but soon began gaining weight. It crept up and
eventually I had gained 25 pounds. Eventually I decided to get used to "the new
me."
I reasoned, I was older now, and had two babies and
"this is just the way it is." This lasted for five years and during this time I
started having health problems. I was constantly tired, suffered from joint pain and my
chest hurt when I took a deep breath. By this time, I had gained 45 pounds.
I changed doctors and was diagnosed with hypoglycemia
and a
system imbalance. My doctor told me what to do nutritionally and that another patient of
hers had developed a diet with a way to track everything and easily keep up with the
caloric, fat, carbohydrate limits she said I should maintain. She really encouraged me to
use his system.
At first I thought I could just eat every four hours
and avoid sugar and I would be fine, but that didn't help. So, March 1996, I began using
the Master Diet and loved it. By August I had lost 29 pounds. Praise God! It was simple
and easy to use - I only had to register what I ate and not go over my totals for each
day. I could really eat anything I wanted as long as I balanced for the day. I was so
thankful and so pleased! I was back to a normal size for my 5'4" frame and feeling a
lot better too. I found that using Master Diet and eating natural foods helped me
alleviate the rest of my symptoms.
Now, with my "new" healthy body, God has
blessed us with a third child. This pregnancy was very different from my first two. This
time, I had a very healthy, trouble-free pregnancy, my labor was much easier and my body
did much better, even though I was much older this time (29 years old). And best of all,
my baby was a nice, big, healthy, 8 pound baby girl - with not a single problem.
At one month after the baby was born, I fit into my
pre-pregnancy clothes. At six weeks I weighed 2 pounds less than before the pregnancy and
since then I have lost more weight. I feel wonderful now!
I know the difference is due to my improved health
due to my weight loss and the healthful eating habits I attained through Master Diet, and
I thank God for it!
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Information prepared by Master Diet, Inc.
Copyright © Master Diet, Inc. All rights reserved
Jan 01, 1998 - revised: September 19, 2001 |